Private Sessions

Looking inward, together

Historically, yoga was passed on from one teacher to one or a few students. It is a living, breathing lineage. I’ve been blessed with a continuous stream of accomplished, skilled, and loving teachers across a wide range of disciplines.

My mission is to pass on the precious teachings I’ve received from them. When we work together, each session is tailored specifically to support the bodymind’s capacity to recalibrate to its natural state of health and peace.

Contact me: or 303.817.4202


I draw from over 20 years of training and personal practice:

  • Teaching the 8 Limbs of Yoga since 1998
    • Tibetan Heart Yoga, Bikram Yoga,  Vinyasa
  • Tibetan Buddhist meditation & philosophy
    • Graduate of the 18-course Foundational program of the Asian Classics Institute
    • Graduate of ACI’s 18-course Advanced program
  • Energy Work
    • iRest Yoga Nidra Level 2 Teacher in Training
    • Thai Yoga Massage, Reiki
  • Massage Therapy  
    • Swedish, Deep Tissue, Ashiatsu Oriental Bar Therapy, Myofascial Release
  • Movement/body wisdom
    • Bodybuilding
    • Circus performance, teaching kid’s circus arts
    • Cadaver lab apprentice
  • Life experience
    • Ongoing student:  Buddhism, meditation, iRest yoga nidra
    • Extensive personal experience with alternative healing modalities
    • Small business owner
    • Languages:  Tibetan, Sanskrit, Russian, French, Latin
    • Previous life as a computer programmer


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